obx soundside mma schedule
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Monday
Youth NoGi - 4pm (front mat)
Kids Gi - 5pm (front mat)
Teen Gi- 5pm (back mat)
Adult Gi- 6pm (front mat)
Tuesday
Jellyfish - 445pm (front mat)
Kids Judo - 5pm (back mat) Women's Only NoGi- 530pm (front mat)
All Grappling Open Mat- 6pm (back mat)
Adult MMA Technique- 630pm (front mat)
Adult NoGi- 730pm (back mat)
Wednesday
Youth NoGi - 4pm (front mat)
Kids Gi - 5pm (front mat)
Teen Gi- 5pm (back mat)
Adult Gi- 6pm (front mat)
Thursday
Parent and Me jiujitsu - 445pm (front mat)
BJJ Fundamentals - 530pm (back mat) Youth MMA- 530pm (front mat)
All Grappling Open Mat- 630pm (back mat)
Adult Judo- 630pm (front mat)
Adult NoGi- 730pm (back mat)
Friday
5pm- All Youth Gi
(jellyfish- teen)
630pm- Cardio kickboxing
730pm- NoGi open mat
Saturday Morning Mayhem
9am- movement with Daniel Althoff (start date TBD)
10am- All Grappling Open Mat
- Jiujitsu -Wrestling -MMA
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